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Health

How to get rid of gray hair naturally?
Health Skin care

How to Get Rid of Gray Hair Naturally?

  • By Ivana Petrovska
  • June 9, 2020

Once upon a time, our ancestors couldn’t wait to get gray hair because it would make them look wiser and more privileged. Well, today the situation is much more different.…

Har Vokse review
Health Skin care

Har Vokse Review: Is this the Best Natural Supplement for Hair Growth?

  • By Ivana Petrovska
  • June 6, 2020

Stress, bad diet habits have a strong impact on your hair quality. These problems lead to hair loss eventually. Men and women all over the world are constantly looking for…

Best supplements for immune system
Health

Best Supplements for Immune System

  • By Ivana Petrovska
  • May 18, 2020

LAST UPDATED: October 12th, 2020 Many factors are killing your immune system every day. Most common are lack of sleep, stress, bad diet habits. And a bad immune system, unfortunately,…

How to Exercise Without Endangering Your Health
Health Weight Loss

How to Exercise Without Endangering Your Health?

  • By Ivana Petrovska
  • May 4, 2020

Many people considerate exercise to be a healthy activity. But, if you have a heart disease, for example, it can be harmful. I always encourage my clients to exercise regularly. But I also remind them…

Should You Use Supplements to Boost the Immune System?
Health

Should You Use Supplements to Boost the Immune System?

  • By Ivana Petrovska
  • May 3, 2020

These days is almost impossible to find vitamin supplements in the pharmacies. Especially vitamin C, zinc, selenium and other minerals that boost your immune system. So, today I will try to…

Bad Habits that will Ruin Your Immune System
Health

5 Bad Habits that will Ruin Your Immune System

  • By Ivana Petrovska
  • May 2, 2020

If you want to boost your immune system you need to adopt healthy habits like eating healthy food and exercising. You should have a healthy diet, reduce stress, sleep well.…

Best Natural Immune System Supplement
Health

Immune Defence Review: Best Natural Immune System Supplement

  • By Ivana Petrovska
  • March 27, 2020

LAST UPDATED: October 12th, 2020 Stress, junk food, sleep deprivation, etc. are the causes of a weak immune system that leads to many health problems. And I am not just…

Best anti aging foods
Health Skin care

25 Best Anti-Aging Foods You Should Eat

  • By Ivana Petrovska
  • February 4, 2020

Genes have an important role in the aging process, but the food you eat is also as important as genes. Slow down aging with some of the best ingredients nature…

Best detox foods
Health Weight Loss

Best Detox Foods You Should Eat After Holidays

  • By Ivana Petrovska
  • January 21, 2020

Thanksgiving, Christmas Eve, Christmas, New Year’s Day and the holiday season is over. Can you count all the calories you intake during these days? You probably can’t. The food on…

Foods you should eat when you have a sore throat
Health

Best Foods You Should Eat When You Have a Sore Throat

  • By Ivana Petrovska
  • January 20, 2020

Flu viruses are most common during the fall and winter months. To soothe the pain caused by throat inflammations we can use hot beverages or some helpful ingredients. Check the…

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