Best Supplements for Immune System

Best supplements for immune system

LAST UPDATED: October 12th, 2020

Many factors are killing your immune system every day.

Most common are lack of sleep, stress, bad diet habits.

And a bad immune system, unfortunately, leads to many diseases.

And I am not just talking about the Coronavirus that is the #1 headline these days.

There are different viruses, flu, cold that are waiting for your immune defense to weaken and to attack you.

And when you often get sick or you just want to stay healthy you start wondering what to do to boost your immune system?

So, today I am gonna talk about the best natural supplement you should use to boost your immune system. (1)

These are my favorite supplements and I am using them long before the Covid19 pandemic to improve my immune system during the whole year.

Who should use these supplements?

Best Natural Immune System Supplement

Well, everyone.

If you are healthy these supplements will help you stay healthy.

If you have some chronic diseases like diabetes, hypertension, cardiovascular problems, gut problems, these supplements will help you improve your weakened immune system.

Also, if you are an athlete this supplement will improve your performance thanks to boosting your immune system.

Furthermore, if you are already dealing with a cold or the flu, they will help you recover faster. (2)

So, read my detailed review of the best supplements that will help you boost your immune system.

2 Best Supplements for Immune System

1. Immune Defence

Immune Defence

How does it work?

There are 3 different products.

  1. Immune Defence Support lozenges with rosehip and acerola that will boost your immune system and reduce the symptoms of a cold.
  2. Immune Defence Support Plus capsules with elderberry, zinc, vitamin C and D. This supplement will help you protect your immune system 365 days.
  3. Immune Defence Kids gummies that will improve the immune system of your kids. Suitable for kids 4+. Easy to chew. Ideal to prevent colds that are very common during childhood.

Thanks to the mix of natural ingredients (vitamin C, A, E, D, elderberry and zinc) Immune Defence helps your immune system to fight diseases.

Also, it will help you prevent the most common diseases- the flu and the cold.

You should intake Vitamin C and zinc as supplements daily during the whole year, especially in spring when your immune system fights allergies.

Immune Defence boosts your immune system but it also boosts the production of collagen, an important element for building cartilage and bones.

What are the ingredients?

Immune Defence is made of the best vitamins that will boost your immune system.

  • Zinc– the most important mineral for the immune system. It can reduce cold symptoms by 50%.
  • Acerola– a fruit that is the best natural source of vitamin C. Vitamin C increases the production of white blood cells, which are responsible for boosting your immune system.
  • Aniseed oil– it gives aniseed taste to the lozenge.
  • Rose Hip powder– a plant extract high in vitamin C, A, and E important for the immune system.
  • Elderberry – has important antiviral benefits. A strong antioxidant that fights free radicals, increases the production of cytokines (proteins that fight infection).
  • Vitamin D – one of the most important vitamins for immunity

Immune defence ingredients

How to take Immune Defence?

immune defence dosage rule

This supplement comes in the form of lozenges (Immune Defence Support), capsules (Immune Defence Support Plus), gummies (Immune Defence Kids).

You should take 4 lozenges per day.

If you take capsules then 1 per day.

Kids can take up to 2 gummies.

This supplement is suitable for vegans and vegetarians, too.

You should use it for a few months to skyrocket your immune system.

Safety and side effects

There are no side effects.

This is a safe supplement.

Of course, don’t exceed the recommended dose.

Where to buy Immune Defence and price?

The only place to buy is the official website.

The price for one month package is 44.95$.

Actually, when you do the math you can see that you will boost your immune system for 1,50$ per day.

If you want to save 50$ you can buy 3 packages for 114,85$.

And there is a family pack option where you can buy 5 packages for 174.75$ (you will save 100$).

You will get a 100-day money-back guarantee.

Shipping is free.

You can read more detailed review here.


Immune Defence cons

  • You should take it regularly

Immune Defence pros

  • You will improve your health
  • You will not catch a cold that easily
  • Affordable price, free shipping, money-back guarantee


2. Performance probiotic

Performance probiotic


How does it work?

This is a powerful probiotic that will help improve your digestion, immune system, and general health.

Performance probiotic contains 9 strands of important digestive bacteria, probiotic yeast, and additional 2 digestive enzymes.

The mix of these ingredients will improve your gut health significantly.

Actually, the immune system is related to the digestive system.

If you have problems like bloating, constipation, gases, acid reflux, diarrhea, IBS (irritable bowel syndrome) and pain in the abdomen this is the best supplement for you.

What are the ingredients in it?

As I said Performance Probiotic contains 9 strands of important digestive bacteria, probiotic yeast, and additional 2 digestive enzymes.

You can see the complete list of ingredients below:

Performance probiotic ingredients

How to take Performance Probiotic?


You should take one or two capsules per day.

Take one with breakfast and one with lunch.

If you want to take only one, I suggest you take it with lunch.

For the best results use if for at least 3 months.

Safety and side effects

There are no side effects.

This supplement is made only of natural ingredients.

Follow the manufacturer’s instructions.

Where to buy Performance Probiotic and price?

You can buy Performance Probiotic on the official Bauer Nutrition website.

One-month package costs is 51.43$.

Since the best way is to use this supplement for 3 months, I suggest you buy 2 bottles and you will get another one for free. The price for this is 102.86$.

Shipping is free and there is a 60-day money-back guarantee.

Bottom line: Performance probiotic is the best natural supplement for your gut health.


So, what’s the bottom line?

Bad Habits that will Ruin Your Immune System

Exercising, healthy eating and sleep are the best ways to boost your immune system naturally.

Especially these days when there is a coronavirus pandemic.

And if you want to boost your immune system faster you should take some of the best natural vitamin supplements.

Immune Defence is the best vitamin supplement you can try.

It is affordable, the taste is good and it can help you fight the flu and cold efficiently.

It is suitable for the whole family.

You can check Immune Defence here.

Performance probiotic is the best supplement if you want to improve your gut health, digestion, and general health.

Also, it will help you fight stress and improve the immune system that gets weakened due to chronic stress.

You can check Performance probiotic here.

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